DESERVING
There's a nagging belief
that keeps you from what you really want in your life. It's the deep-seated,
burdening belief that you don't deserve to be happy.
Feeling undeserving is
an obstacle that has a way of hiding itself well. For you, it may
be a belief that is so deeply buried inside that it has come to feel as
normal as each sunrise.
The belief that you are
undeserving may have come from your childhood.
Try this:
-Think of something you want. A new job, a new home, or a
vacation, for example.
-Imagine you go to visit your father and you tell him about what
it is you want. What is his response?
-Now imagine you then sit down alone with your mother. You
also tell her about what you want. What is her response?
-Think about the messages you got from each one of your parents.
-Do you treat yourself the same way?
-Who gave you support?
-(now the big questions...) Did you find that you didn't like their
response? Do you tell yourself the same things
they did?
Before you can create
change you have to convince yourself, and truly believe, that you are deserving
of whatever it is you want to have.
Look at your life.
What you have convinced yourself you deserve you have brought into your
life. Whether it be a little or a lot, you have, in your
possession, everything you believe you should have.
Imagine your life as
being like a balloon. It's time to take a deep breath and make that
balloon bigger and grander than it has ever been.
It is time for you to
decide WHAT YOU REALLY WANT. It's time to let go of the hand belonging
to the thought that convinces you that you deserve so little.
You are not greedy.
You are not selfish.
You are not asking for
too much.
You are a human being
who is trying to do the best he/she can to exist in the world and at the
same time make a difference.
SUCCESS
YOU ARE A SUCCESS WHEN
YOU HAVE RISEN ABOVE FAILURE
When you have done something,
anything, that is bigger and greater than anything you have ever done in
your life, then you have succeeded.
It is not important to
succeed in the eyes of the world because many of those eyes are half-closed.
It is not important to
live by how the rest of the world defines success. You need to find
your own special meaning to the word.
What do you want to achieve?
What will make you feel
more alive?
That is your success.
WHAT IS STOPPING YOU?
IS IT THE RULES?
Throughout your life
you have always seen rewards given to people who follow the rules.
In our society rules
are important. There's no doubt they keep you safe.
But when it comes to
your life, rules may have become sharp barbed-wire fences keeping your
path narrow and leaving you with very few options.
Rules can create predictable
patterns in your life. Predictable patterns can create a comfort
zone that may become hard to leave.
When you feel it is time...break
the patterns.
Challenge the rules that
hold you back.
IS IT BECAUSE OF CHANGE?
Change happens in two
ways:
-either you choose to
change because it feels good
-or, you are forced to
change
YOU ARE NOT A VICTIM
OF CIRCUMSTANCE
You are riding your wave
on your ocean. Flow with it. Stop fighting it. Enjoy it.
DO YOUR DREAMS SEEM UNREALISTIC?
"Oh come on," says the
voice of reason, "Be practical. That won't work."
Oh yes it will...because
anything you want is possible.
Think about what it is
you really want. Dream for a few minutes.
Ask yourself...
"What if..."
"What if..."
"What if..."
LET YOURSELF REALLY LOOK
AT ALL THE POSSIBILITIES!
Don't throw any of your
"What ifs..." away. Take your ideas and turn them into stepping stones
that will lead you to your dream.
IS IT BECAUSE OF YOUR COMFORT ZONE?
Have you become too used
to the "What is..." in your life? Have things become safe yet they
don't satisfy you anymore?
Ask yourself again...
"What if..."
"What if..."
"What if..."
IS IT BECAUSE YOU'RE NOT SURE IF
WHAT YOU WANT IS RIGHT OR WRONG?
Just like rules, you
have been branded with the belief there is only one right answer.
"The right answer is
appropriate and everything else is wrong," you were probably taught.
NO!!!
There is more than one
right answer.
And you know what is
right for you because you can feel it in your heart ALL THE TIME.
IS IT BECAUSE YOU MIGHT FAIL?
This is the Law Of Life:
"We must cover the same
ground until our understanding concerning it is complete."
This can't happen unless
you succeed...and fail.
Three facts on failure:
-success and failure
come from the same process
-errors tell you when
to change direction
-mistakes are like a
pinch on the butt...they remind you that you are human
CHANGES
If there are things in
your life you feel you need to change, try this:
1. First recognize that what you have RIGHT NOW is trulywhat
you want
2. Realize that if you are unhappy with something you have
to stop giving it power over your life. When you continuously talk
and think about something that hurts you, you are keeping it alive.
3. Remind yourself that nothing is ever good or bad, right
or wrong.
4. Select a replacement for whatever it is that is making
you unhappy.
5. In as much detail as possible, imagine what you have chosen
as a replacement. Imagine it as though it already exists.
6. Start putting a plan together to make the change happen.
I promise you that one
small change will lead to many.
Make your ideas come
to life.
Write down your plan.
Look in the mirror.
There you will find all the courage you will need.
Throw away your excuses.
Be prepared for the unexpected
emotional bruises. Strengthen your shield.
Be persistent.
REMEMBER...
BE--DO--HAVE
FINAL THOUGHTS
"Self-trust is the first secret to success."
-Ralph Waldo Emerson
Until next time...be well
Forever always,
Wendy