CONTROL
Look back at the last
twelve months.
Look at how you have
changed. Look
at the changes you have made. Look at what
you had to do to make things happen. You
took control and you found success in one
form or another.
The more control you
choose to take
over your life, the better you will feel about who
you are.
Never be ashamed of who
you are.
You are just as deserving
of all the happiness,
joy, love, compassion, and success the Universe
has to offer as anyone else is. You will receive it all
in ways created especially for you.
And with that same distinctive
style, you will
give of yourself to the world in ways no one else is
capable of doing. Be proud of who you are and
what you have to offer.
THOUGHTS ARE EVERYTHING
The more you think about
something, the more
you become it. Like putting a tea bag in a cup of boiling
water, your thoughts become stronger the longer you
allow them to steep.
Everything you have and
do in your life at this
moment were all born within a mental movie created
in your mind.
If you want to make changes
in your life, you can...
you've done it before, you continue to do it, and you
can do it again.
Listen closely to the
clear whispers. Be aware of
them. They are yours. They are there to help you move
forward.
Be strong. Be in
control of your own thoughts.
CHANGE
There are three steps
to creating change:
1. FOCUS
Decide what you want
to change. Be specific.
Know exactly what you want to accomplish. Know
in
your heart that this is something you want to do.
2. SUBSTITUTE
Imagine the person you
want to be. Visualize the
things you want. For every negative belief you were ever
forced to listen to and swallow, for every negative belief
that grows like a weed inside your spirit, substitute them with:
-I CAN DO THIS
-I CAN SUCCEED AT THIS
-I CAN CONQUER THE BLOCKS
-I CAN DO ANYTHING BECAUSE I CHOOSE TO
-I WON'T BACK DOWN
-I WON'T QUIT
I WILL PERSIST NO MATTER WHAT
3. REPETITION
The decisions you make
have to be turned into actions.
Repeat those actions every day. It's the only way you will be
able to develop a new attitude, skill, or lifestyle change.
PEOPLE
Surround yourself with
people whose love you can feel
and whose intentions are genuine. They are there to help you.
A "safe" person is someone
who:
-listens
-hears you
-accepts the real you
-is real back
-is not judgmental
-is supportive
-is loyal
An "unsafe" person is
someone who:
-doesn't listen
-rejects you
-is competitive all the
time
-is judgmental
-gives mixed messages
-does or says things
with an agenda
BIG RED STOP SIGNS
DO NOT LET THE DISAPPOINTMENTS
OF THE
PAST DESTROY YOUR LIFE!!!
Let them go.
Do not become a slave
to guilt.
Take responsibility for
YOUR actions. Responsibility
does not mean you must take the blame for things that have
happened. You hold your head up, look straight ahead,
put one foot in front of the other and move onward.
That is what taking responsibility is all about.
Worry is like a pimple;
it's a fear that builds up and
becomes bothersome. It's caused by indecision.
Its cure is action.
-Define (very specifically)
what you are worried about
-Ask "What is the worst
thing that could happen?"
-Decide to accept the
worst if it should happen
-Take action
Your judgements limit
what you can accomplish. Stop
judging the limits of your possibilities.
It's never about:
-right vs. wrong
-good vs. bad
-possible vs. impossible
All what you need to
do is ask yourself...
"IS THIS USEFUL FOR ME?"
Every problem you will
ever face will have two things
in common:
-they have the possibility
to become something positive
-and they will have a
limited lifespan; either the problem
will change or you will
Knowing this, you need
not turn against yourself when a
problem comes up. Don't use up your energy doing battle with
yourself by bashing your choices or your capabilities. You
don't
need to put yourself down.
"Yes, I want to do this,
but..."
(...I don't have enough
time/money/education etc etc)
The "yes, buts" are like
allowing yourself to step on a tack.
Indirectly, you are telling yourself you don't have the power to
get
what you want. It's almost as if it is easier to deny yourself
of what
you want before someone else gets a chance to do it for you.
Turn them into "Yes,
and..."
"Yes, I want to do this,
and I'll figure out a way to make it happen."
TRUTH AND REALITY
Tonight, before you go
to bed, go outside and look at the stars.
Forget about what you
don't have or what you do have but wish
you didn't...
Just experience infinity
for a minute.
Absorb the vastness of
it all.
Let your sense of hope
and faith rise into your essence and
overwhelm your senses.
The sky holds a billion
mysteries.
You hold one. Your life
is a mystery.
Enjoy the process of
solving it.
FINAL THOUGHT
Happy New Year to all
2, 412 of you. To all the people who
have subscribed, to those who have e-mailed me and shared their
tenderness and thoughts, to those who e-mailed me and whose
e-mail got lost in hard drive crashes before I could respond...
thank you for making MIND-MAGIC more than what I had
ever expected it to be. I love you all.
I hope each one of you
comes closer to finding the
happiness you are searching for.
"It's not what happens to us that counts, it's what happens in us."
-W.Mitchell
Until next time...be well
Forever always,
Wendy